Intermittent fasting, is but nothing doing a fast other than traditional method. In normal fasting, we tend to not eat for a day or 2 day. In Intermittent fasting, a person shifts timing of eating to a late or delay. It focus on when you eat and promote a easier way to do fasting for … Read more
What is a Menstrual Cycle? Menstrual cycle is a one month cycle, involves changees in hormones and physiology of female reproductive system. This changes prepares the uterus of female for pregnancy. If the fertilization (also called as pregnancy) occur then it MC ends. If it (pregnancy) does not occur then the prepared or thickened line … Read more
Sleep cycle refers to the stages of sleep a person under go while sleeping. There are 4 stages of sleep that every person undergoes. On average, each cycle is consist of 90 to 110 minutes. Each person undergoes 4 to 6 cycles per night. There are four stages of sleep:- NREM stage 1 (Non-rapid eye … Read more
There are two kidneys in the human body. They are place by both side of spine under the rib cage. Each kidney is of 10 to 12 cm long, 5 to 7 cm wide and of 120 to 170 g of weight in an normal adult. Kidney main function is to filter the blood, remove … Read more
Cognitie thinking also called as cognition. It is a mental process consist of acquiring, processing, storing and using the information. So, normally, when a thought comes, it gets unnoticed. But in cognitive thinking, ones thought comes, it goes through various mental processess like perception, memory, attention, reasoning, learning, problem solving etc. This type of thinkiing … Read more
Stress is our body and mind response to any event that is breaking the comfort level of the person. This stress response prepares yourself to protect and adjust in these situation. According to science and medical world, stress define as a form of mental and physical tension arises which disturbs your body balanced state, resulting … Read more
Dopamine has two roles in the body, first as a neurotransmitter and second as hormone. As a neurotransmitter, dopamine transmit nerve signals to brains regarding happiness, motivation, reward etc. It is the dopamine which first act when you are getting happiness or thoughts regarding this. As a hormone, it regulate reproductive functions, lactation process and … Read more
Erythropoiesis as word erythro-cyte means red blood cells and poiesis means to form. So, the word meaning is formation of new red blood cells. Erythropoiesis is define as a process through which body will produce new red blood cells. Where does Erythropoiesis process occur? Erythropoiesis occurs in the red bone marrow. All the blood cells … Read more
Glomerular filtration rate is nothing but, how much blood is filtering per minute from both the kideneys. See, kidney is a filtration unit of the body, it means, only kidney is responsible for filtering the blood from various waste products. It then further forms the urine. So, GFR is important for diagnosing the health of … Read more
So first of all, negativity is present in the environment some absorb it some dont. Why beause of insecurity, trust issues, low confidence, high fear, heightened state of stimulation, perception of threat etc. The people who dont absorb negativity are those who are confident, emotionally stable and protective, have good mindset, not emotionally and psychologically … Read more