Nutrition

Kidney stone primarily occurs when there is increase in the number of specific mineral in the body. This mineral over time gets concentrated and accumulate at same point and develop a stone. Prevention should more focus it on the reducing this chance of forming stones, via maintaining the minerals and salt intake to moderate level. … Read more

Vitamin B12 is water soluble vitamins also called as cobalamin. Vitamin B12 is not made by the plants and animals, it is only produced by some bacterias. Functions of Vitamin B12? Vitamin b12 serves many essential functions in the body. It supports RBC formation  It supports red blood cell formation process. In case of vitamin … Read more