What are 5 Signs of a Strong Immune System?

Your immune system isn’t a single organ; it’s a network of cells and proteins constantly patrolling for trouble. While there’s no single immunity score, these five signs indicate your system is robust and resilient. 1. You Recover Quickly from Illness Having a strong immune system doesn’t mean you never get sick. In fact, catching a … Read more

What is Herd Immunity

In public health, herd immunity (also known as population immunity) is point at which population becomes protected from an infectious disease. This happens when enough people have developed a defense—either through vaccination or previous infection—that virus or bacteria find it increasingly difficult to spread. When most people are immune, the chains of transmission are broken, … Read more

What is Cell Mediated Immunity

Our bodies use antibodies to check fluids between cells, some pathogens are clever enough to hide inside  cells themselves. This is where Cell-Mediated Immunity (CMI) steps in. Unlike humoral immunity (which uses B-cells and antibodies), CMI does not rely on circulating proteins. Instead, it involves activation of specialized cells that hunt down and destroy infected … Read more